Gym Day, Chill Day
€ 34,99
Description
Didn’t feel like going to the gym today? Or don’t you know how many times you went exercising for the last couple of weeks? This is not something to take lightly. Whether you want to build muscle, want to lose weight (especially fat) or just want to stay fit & healthy, the gym and other sports can help building the best version of yourself (both physically and mentally).
So count the GYMDAYS but make ALL days count!
Are you one of those guys/girls that always promise to go the gym tomorrow but did not feel like going at the end? Or did you stop going for whatever reason? Even if your study or job makes you feel like you're too exhausted to exercise, you can still put it to the test to see what you got!
Rules explained:
For every day you went to the gym you can throw a green token in the GYM DAY jar. On a day you didn't go exercising you will have to throw a red token in the CHILL DAY jar. At the end of the month you can open both jars and count how many days you went exercising (in or outside the gym).
Maybe you will start going to the gym 2-3 times a week. When you start feeling that your body is changing (in a good way) you will maybe go 4 days, or even up to 7 days a week (if you make sure every body part gets its 1-2 days of rest!)
GYM DAY, CHILL DAY helps you set fitness goals and every end of the month will reveal whether you’ve achieved your goal or not. Whether you’re a bit lazy or you’re experiencing a mental breakdown at the moment, we believe that: The gym can have a positive impact on you and it definitely helps you become the greatest version of yourself!
1 or 2 CHILL DAYS a week, or as many as you need are no problem, as long as you don't forget GYM DAY and get off your couch.
We all tried it the hard way at least once. Let's now try the fun way!
Count the GYMDAYS but make ALL days count!
Singleplayer
Multiplayer
Challenges
“Choose a challenge for your opponent(s). The loser of this month needs to do one of the challenges below:”
Bonus challenge
The loser(s) will have to do a challenge and can also be asked to post this on social media: “I/We (names of all losers) lost the #GYMDAYCHILLDAY challenge and will be better or FATTER next month!”
Post on Social Media
You can post your score on social media every month and in your best months you will try to get a score of 15-15 or a higher GYM DAY score like the example below:
#GYMDAYCHILLDAY 15-15
OR
#GYMDAYCHILLDAY 25-5.
Enjoy your results while using GYM DAY CHILL DAY and make sure to share this product with your friends and family so their lifes will change too, from now on!
1 or 2 CHILL DAYS a week, or as many as you need are no problem, as long as you don’t forget GYM DAY and get off your couch.
Count your GYM DAYS but make ALL days count!
